What To Look For In A ‘Healthy’ Chocolate: A Guide
Healf Picks of Healthy Chocolate
You can enjoy a wide selection of healthy chocolate at Healf. Each of these brands offers high quality, minimally processed chocolate that aligns with the needs of both your taste and health goals. We also offer products with combined benefits, such as medicinal mushrooms, nuts or matcha.
-
Hu Chocolate: Hu Chocolate focuses on simple, clean ingredients that are free from refined sugar, gluten, dairy, and emulsifiers. It’s paleo and vegan-friendly, made from fair-trade cocoa, ensuring every bite is not only delicious but also nutritious and sustainably sourced.
-
Cosmic Dealer: Cosmic Dealer have created innovative chocolate products that balance your indulgence. Their bars are made using only natural, organic ingredients, without any added sugar or artificial additives. This brand is proud of its ability to merge the pleasure of chocolate with holistic health practices.
-
Ombar: Ombar produces delicious, organic chocolate bars that are rich in raw cocoa. This chocolate is designed to support both indulgence and wellbeing through the high levels of antioxidants, whilst offering dairy-free options that maintain the nutrients and the wonderful, natural goodness of cocoa.
Further reading: A Healf Pre And Post Alcohol Guide
Further reading: Chase Real Dopamine - Naturally.
A Runner’s Guide To Energy Gels: Timing, Tolerance And Top Picks
Healf's ultimate guide to energy gels for runners, including our top picks and favourite tips.
Should We Be Exercising Our Brain?
Brain training can be a transformative tool with applications across mental health, productivity, and even healthy ageing. Here's how to do it.
Is 5g Of Creatine Really Enough?
For decades 5g a day was the gold-standard for creatine. But new research is suggesting you need more for brain health, sleep, and mental recovery.